Retreat Itinerary 

Day 1: Ground & Arrive
   •    AM Yoga: Jet lag release, spinal movement, grounding breath
   •    Excursion: Short local village walk & souk visit
   •    PM Yoga: Intention-setting & restorative
   •    Evening: Welcome dinner, fire circle + journaling prompt

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Day 2: Strength & Sahara Soul
   •    AM Yoga: Power Vinyasa – awaken the solar plexus
   •    Excursion: Half-day trip to Agafay Desert or camel ride & tea with nomads
   •    PM Yoga: Deep hip & hamstring release under sunset
   •    Evening: Moroccan BBQ dinner under the stars

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Day 3: Flow & Ocean
   •    AM Yoga: Creative water-inspired flow
   •    Excursion: Day trip to Essaouira or coastal town — medina, seafood lunch, artisan tour
   •    PM Yoga: Yoga Nidra or breathwork upon return
   •    Evening: Light dinner + sound bath wind-down

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Day 4: Culture & Expansion
   •    AM Yoga: Slow flow with pranayama & heart openers
   •    Excursion: Guided tour of Marrakech (Jardin Majorelle, Koutoubia, Bahia Palace)
   •    PM Yoga: Yin yoga + local aromatherapy oils
   •    Evening: Optional hammam experience / meditative hammam ritual

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Day 5: Radiance & Return
   •    AM Yoga: Integration flow – embodying your retreat energy
   •    Excursion: Hammam + rooftop lunch in Medina or short hike
   •    PM Yoga: Partner yoga or final group circle
   •    Evening: Closing ceremony + candlelit dinner